13 January 2015

Smoothie and Sunbutter Cookies


We start most mornings with a smoothie. Thank goodness for the giant bags of frozen berries at Costco. Usually it's berries, Greek yogurt, spinach or other greens, flax meal, and an egg from our free range chickens. R asks for some sweetener in hers, honey or sugar. The cookies are grain free with sunflower butter and coconut flour. They're sweetened with honey, and the eggs and the sunbutter are good for protein in the morning. I think I can do better so I won't post the recipe yet.
We're also loving this green juice from Trader Joe's. It tastes mild and citrusy. R won't drink a green glass, but I can mix it in a smoothie and she can't tell. D calls that "Jessica Seinfelding it." I try not to be sneaky like that, but I'm not above it. Lots of greens and vitamin C for chilly January days and cold and flu season.

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